Potatoes have been a favorite food all over the world; it is also a comfort food which is not only tasty but nutritious as well. So when life gives you Potatoes, you make potato chips out of them! These sesame potato chips will make for a perfect snack or lunch accompaniment when you feel regular potato chips are just too boring or monotonous. Filled with rich Asian flavors, you’ll want to bake these chips every day!
Sesame seeds are a great source of fiber, and three tablespoons of these sesame seeds contain almost 15% of the recommended daily intake of fiber. Sesame seeds contain less saturated fats and more polyunsaturated and monounsaturated fats which reduce cholesterol levels. Sesame seeds are a great source of plant protein which is essential to everything in the body.
Potatoes are an excellent source of Vitamin C, thus containing nearly half of the recommended intake value. Most importantly, Potatoes contain anti-oxidants which are good at preventing heart diseases, certain types of cancers and diabetes.