PRODUCT

Aval Mixture (அவல் மிக்சர்)

Aval Mixture is usually made during Diwali or Gokulashtami but is a also a great tea time snack. Avul Mixture is a snack made using flattened rice, Kara sev, Boondhi, Groundnuts and Curry leaves. This mixture is spiced with Asafetida, Turmeric and chilly powder to relish an incredible taste of one great tea time snack.

*No Artificial Flavorings/No Preservatives/ No Coloring(Proudly All Our Snacks are Kids Friendly)

Tips: Healthy and Special snacks at Tea Time..!

Ingredients:

Flattened Rice, Corn flour and gram flour
Home Made Garam Masala and Asafoetida,
Turmeric Powder and Red Chilli Powder
Peanuts and Fried Grams
Salt and Curry Leaves

Health Benefits of Aval:

Aval is also found to be rich in Vitamin B, Vitamin C and dietary fibre.
It is packed with iron, is rich in fibre, and is a good source of antioxidants and essential vitamins.
Aval decreases the chance of breast cancer in women.
Aval prevents constipation.It is a good source of carbohydrates

Secret Health Benefits:

Flattened Rice is a good source of carbohydrates, packed with iron, rich in fibre, a good source of antioxidants and essential vitamins and is gluten free.
Corn flour is an excellent alternative to white/wheat flour. It is good for baked goods and gravies and it also eliminates inflammation-causing foods from your diet, resulting in a healthy gut
Chickpea flour is full of healthy nutrients. It is a great alternative to refined wheat flour, as it is lower in carbs and calories yet richer in protein and fiber.
Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as “good fats.”

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