PRODUCT

Poondu Murukku (பூண்டு முறுக்கு)

Covai Garlic Murukku is a garlicky flavored South Indian style deep fried snack made with rice and gram flour. Garlic Murukku is a very tasty snack. If you are a Garlic Murukku lover, do try it from Snack Attack, organic and homemade garlic murukku maker.

*No Artificial Flavorings/No Preservatives Or Coloring(Proudly All Our Snacks are Kids Friendly)

Ingredients:

Raw Rice Flour
Chana Dhal Flour
Urad Dhal
Garlic and Cumin Seeds
Carom Seeds (Omam),
Sesame (Ellu) and Salt

Health Benefits:

Rice flour is rich in calcium, and this rice flour nutrition makes it an excellent food choice to maintain bone and skeletal health.
Urad dal is a rich source of both insoluble and soluble fibre, which helps in improving digestion.
Garlic contains antioxidants that protect against cell damage and aging.
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.
Omam have been shown to possess antibacterial and anti-inflammatory effects and may be effective in treating peptic ulcers and reducing blood pressure
Chana dal is rich in B-complex vitamins that play an important role in glucose metabolism and are vital for your body to remain active and energetic.

Secret Health Benefits:

1 piece of murukku contains 150 calories, this is a long-lasting snack.
Home Made Murukku, though it is a fried snack but making it in ghee is healthy for you.
As it is prepared from rice flour, gram flour, wheat flour, eating it in moderation as a snack is very good
Cumin may also prevent cancer cells from multiplying and help reduce pain with its anti-inflammatory properties.

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