PRODUCT

Thattai Murukku (தட்டை முறுக்கு)

Thattai Murukku, is one of the classic snack recipes in Tamil Nadu and commonly prepared during Festivals. . Thattai along with a cup of hot tea or coffee makes a perfect snack for the evening. During the festival season Thattai is made in most South Indian homes as festivals are incomplete without fresh homemade “Thattais”.

*No Artificial Flavorings/No Preservatives Or Coloring(Proudly All Our Snacks are Kids Friendly)

Ingredients:

Vegetable Oil
Rice Flour and Urad Dhal
Flour Gram Flour
Chilli powder and Asafoetida
Fried Gram Dhal
Sesame Seeds
Salt and Curry leaves

Health Benefits:

Rice flour can be a healthy alternative for wheat in case of a gluten-free diet.
Urad dal is a rich source of both insoluble and soluble fiber, which helps in improving digestion.
It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine.
Fried gram also aids in digestion and prevents problems like constipation
Asafoetida is used for breathing problems including ongoing (chronic) bronchitis, H1N1 "swine" flu, and asthma. It is also used for digestion problems

Secret Health Benefits:

1 piece of murukku contains 150 calories, this is a long-lasting snack.
It is also fiber-rich hence ideal to be included in a weight loss diet.
Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.
Fried Gram is rich in minerals like calcium, copper, and manganese and is good for the strength of teeth and bones.

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