PRODUCT

Thattai Murukku Karam (தட்டைமுறுக்கு காரம்)

Thattai Murukku Karam is one of the classic snack recipes in Tamil Nadu. A south Indian deep fried snack made with rice flour and commonly prepared during Janmashtami or Sri Krishna Jayanthi festival. Thattai along with a cup of hot tea or coffee makes a perfect snack for the evening.

*No Artificial Flavorings/No Preservatives Or Coloring(Proudly All Our Snacks are Kids Friendly)

Ingredients:

Vegetable Oil
Rice Flour and Urad Dhal
Flour Gram Flour
Red Chilli powder and Asafoetida
Fried Gram Dhal
Sesame Seeds
Salt and Curry leaves

Health Benefits:

1 piece of murukku contains 150 calories, this is a long-lasting snack.
Rice flour can be a healthy alternative for wheat in case of a gluten-free diet.
It is also fiber-rich hence ideal to be included in a weight loss diet.
Urad dal is a rich source of both insoluble and soluble fiber, which helps in improving digestion.
It is responsible for stimulating peristaltic motion and bulk up the stool in the intestine.

Secret Health Benefits:

Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.
Fried Gram is rich in minerals like calcium, copper and manganese and is good for the strength of teeth and bones.
Fried gram also aids in digestion and prevents problems like constipation
Asafoetida is used for breathing problems including ongoing (chronic) bronchitis, H1N1 "swine" flu, and asthma. It is also used for digestion problems

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